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BASI Pilates ™ Workshops - South Africa 2010
PMA EXAM
Be a cut above the rest and write the PMA exam 11 September 2010 in Pretoria.
A minimum of 50 participants is required.
Closing date for registrations 15 May 2010.
If you are serious about being the professional in your area, write this exam.
Preparation classes for the exam are available.
To read more visit www.pilatesmethodalliance.org
Dates: 11 September 2010 (Closing date 15 May 2010)
Venue: University of Pretoria
Time: 10:00 - 13:00
Duration: 3 hours
Cost: $295
Click here to download the PMA Handbook
Pilates Movement and Performance Screening (MPS)
The Ultimate Assessment Tool!
Workshop Description:
Use Pilates to its full potential
The Pilates (MPS) is a rigorous assessment system which identifies uncontrolled movement through the body with a series of specific tests. Adapted specifically for the Pilates environment, it reflects both contemporary scientific research and the Pilates tradition.
Endorsed by Suzanne Scott of the Scott Studio in Castle Cary, Somerset
"The Pilates MPS is a groundbreaking model - I cannot recommend the Movement & Performance Screening and Training courses highly enough to Pilates teachers wishing to take their movement observation and assessment skills to a new level. It represents the future for the Pilates profession and sets new standards of excellence for evaluation based practice"
With the result of these tests a Pilates teacher will be able to adapt their knowledge of Pilates principles and repertoire to retrain the faults that movement patterning identified. This will enable the teacher to deliver a programme of Pilates which is specific to each individual.
The Pilates MPS can help you:
- direct and guide a specific selection of Pilates repertoire which will enhance your client's performance and retrain the faults the tests have identified
- provide a simple but effective movement and core stability assessment system
- identify weak links related to potential performance deficits
- highlight potential injury risk
- design tailored individual retraining program to enhance stability and performance deficiencies identified for sports people of all levels of ability
The Pilates MPS specifically addresses what's missing
'An essential tool for those teachers who would like to use a logical approach when assessing their clients'
The MPS courses are suitable for Pilates teachers and Pilates trained rehabilitation professionals who want to use Pilates in clinical practice. A good understanding of anatomy and physiology and previous Pilates experience is strongly recommended for these courses.
The MPS course takes Pilates to the next level by enabling teachers to pinpoint as never before areas of muscle weakness or recruitment problems, resulting in a more specific and effective program for the client.
This is the ideal assessment tool to add to your existing class offerings.
Dates: 27,28 & 29 May 2010
Presenters: Jacqueline Swart & Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 17:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation:Points will be confirmed
Cost: R3000 - once off payment (R1000 per day lunch, manual & registration incl.)
R3450 - payment plan (Deposit R1035 and 6 installments of R402.50 pm)
Please take note: In order to continue with the Pilates Matrix Focus Series, it is essential to complete the 3 day Pilates Matrix Foundation course.
Should you enroll for The MPS Course AND all 4 Focus Series Workshops you receive a discount of 10% - a total saving of R1100!
(Not applicable to the Payment Plan option)
You are welcome to continue with the Focus Series in 2011.
The Pilates Focus Series
Workshop Description:
The Pilates Matrix Focus Series establish fundamental concepts for Pilates Instructors to understand and implement the theory learnt in Pilates
Movement and Performance Screening (MPS) to the specific area e.g. lower back, pelvis, hip, lower leg, shoulder, arm, neck and upper back.
Each area will be presented over 2 days, which will give instructors 8 days of in depth training on how to approach, assess manage and compile a structured class for clients with weak links and uncontrolled movement patterns in these specific areas. The following concepts and principles will be studied in each area:
1. Anatomy and Biomechanics
2. Ideal Postural Positioning
3. Identifying Movement Dysfunctions and uncontrolled movement
4. Global Stabilizer Muscle Control
5. Low Threshold retraining strategies
6. High Threshold retraining strategies
7. Pilates adaptation to control uncontrolled movement in the specific areas
8. Indications, contra-indications and precautions of common dysfunctions encountered in the Pilates Studio
In order to continue with the Pilates Matrix Focus Series, it is essential to complete the 3 day Pilates Matrix Foundation course.
Focus Series 1: Lower Back and Pelvis
Dates: 16 & 17 July 2010
Presenters: Jacqueline Swart & Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R2000 - once off payment (R1000 per day, lunch, manual & registration incl.)
R2300 - payment plan (Deposit 690 and 3 installments of R536.67 pm)
Focus Series 2: Hip and Lower Leg
Dates: 20 & 21 August 2010
Presenters: Jacqueline Swart & Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R2000 - once off payment (R1000 per day, lunch, manual & registration incl.)
R2300 - payment plan (Deposit 690 and 3 installments of R536.67 pm)
Focus Series 3: Neck & Upper Back
Dates: 1 & 2 October 2010
Presenters: Jacqueline Swart & Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R2000 - once off payment (R1000 per day, lunch, manual & registration incl.)
R2300 - payment plan (Deposit 690 and 3 installments of R536.67 pm)
Focus Series 4: Shoulder & Arm
Dates: 26 & 27 November 2010
Presenters: Jacqueline Swart & Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R2000 - once off payment (R1000 per day, lunch, manual & registration incl.)
R2300 - payment plan (Deposit 690 and 3 installments of R536.67 pm)
Core of the shoulder girdle
Dates: 24 April 2010
Presenters: Yasmin Lambat
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R1200
Workshop Description:
The Shoulder Girdle has a core.
This workshop will benefit those who are ready to go beyond training the "powerhouse" of the traditional Pilates core to discovering and knowing how to effectively train the core of the shoulder girdle.
The anatomy of the shoulder girdle with its single attachment to the torso increases flexibility but also requires the muscles surrounding it to offer stability. This dynamic stability or complex balance of stability and flexibility require teaching skills to enhance awareness of both "release" and "control", a challenge that becomes easier when you discover the core of the shoulder girdle and how to cue it. In this advanced teaching module we will:
- Review the Anatomy of the shoulder girdle, it's movement and function and
influence on posture
- The Myofascial lines that make up the "core" of the shoulder girdle with
reference to Tom Myers Anatomy Trains and the deep arm lines
- How to organise the shoulder girdle to improve it's movement quality and
efficiency
- The importance of Myofascial release and the use of simple techniques to
release tension
- Analysing case studies, including common injuries to the shoulder girdle
- How to modify exercises and choose an exercise prescription from the Pilates
repertoire on both the mat and equipment
Testimonials
Would definitely recommend the Body Sensing shoulder girdle workshop. The overall qulaity of the training, Yasmin's knowledge of the subject matter and her level of communication was excellent.
Monja Boonzair (Pilates Foundation instructor)
Taught me to think differently about core compared to STOTT pilates way of imprint. Learnt new and valuable ways to cue the shoulder girdle. Really enjoyed this workshop.
Lesley (STOTT Pilates instructor)
A whole new perspective, a real eye opener, I enjoyed it very much.
Sean Irwin (BASI instructor)
Pre & Post Natal
Dates: 15 May 2010
Presenters: Yasmin Lambat
Venue: Pure Motion Studio, Johannesburg
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R1200
Lower extremity alignment
Dates: 6 November 2010
Presenters: Yasmin Lambat
Venue: Pure Motion Studio, Johannesburg
Time: 9:00 - 16:00 daily, Lunch included
Duration: 6 hours with 1 hour lunch
CPD accreditation: To be confirmed
Cost: R1200
Utilizing the Arc to its full potential
Dates: 6 March 2010
Presenters: Theo van der Riet
Venue: Pure Motion Studio, Johannesburg
Time: 10:00 - 13:00
Duration: 3 hours
CPD accreditation: To be confirmed
Cost: R1900 and receive and ARC (Only 7 left)
R450 for the workshop
Workshop Description:
This 3 hour workshop will look at the myriad of repertoire possibilities on the Pilates Arc™. Known as the classic Spine Corrector or Step Barrel, the new improved Arc with its gentler curve and rounded step opens up new possibilities to plan creative classes.
This is the ideal piece of equipment to introduce to group training as it is light weight and provide a new challenge and support for Pilates practitioners. The Pilates Arc™ can be used on the Balanced Body Reformer which provides added support and challenge.
This is the first workshop to be hosted in South Africa, so be the first to introduce it to your studio.
See you there!
Small Ball and Circle
Dates: 31 July 2010
Presenters: Theo van der Riet
Venue: Body Mechanix, Johannesburg
Time: To be confirmed
Duration: 3 hours
CPD accreditation: To be confirmed
Cost: R450
Reformer: Progression & Modifications to Advance Repertoire
Dates: 3 September 2010
Presenters: Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 12:00 - 15:00
Duration: 3 hours
CPD accreditation: To be confirmed
Cost: R450
Wunda Chair: Progression & Modifications to Advance Repertoire
Dates: 19 November 2010
Presenters: Theo van der Riet
Venue: Body Mechanix, Johannesburg
Time: 12:00 - 15:00
Duration: 3 hours
CPD accreditation: To be confirmed
Cost: R450
Cadillac: Progression & Modifications to Advance Repertoire
Dates: 10 December 2010
Presenters: Theo van der Riet
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 12:00 - 15:00
Duration: 3 hours
CPD accreditation: To be confirmed
Cost: R450
Spinal Biomechanics
Dates: 23 October 2010
Presenters: James Raaff
Venue: Body Intellect 3, 14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00
Duration: 6 hours
CPD accreditation: To be confirmed
Cost: R950
Pilates for Sports Performance
Dates: 14 August 2010
Presenters: Ed Botha
Venue: Edb Pilates, Camps Bay, Cape Town
Time: To be confirmed
Duration: To be confirmed
CPD accreditation: To be confirmed
Cost: R800
The Mind-Body Connection in Pilates Practice
Dates: 17 August 2010
Presenters: Ashley Ritchie
Venue: Body Mechanix, Johannesburg
Time: To be confirmed
Duration: To be confirmed
CPD accreditation: To be confirmed
Cost: To be confirmed
Class Construction
Dates: 26 June 2010
Presenters: Monja Boonzaaier
Venue: Body Intellect: 3,14th Street, Menlo Park, Pretoria
Time: 9:00 - 16:00
Duration: 6 Hours
CPD accreditation: To be confirmed
Cost: R1200
CPR Courses
Dates: 22 January 2010
Presenters: To be Confirmed
Venue: Body Intellect: 3,14th Street, Menlo Park, Pretoria
Time: To be confirmed
Duration: 2 Hours
CPD accreditation: To be confirmed
Cost:R170
Dates: 5 March 2010
Presenters: To be Confirmed
Venue: Body Mechanix: 119 Buckingham Ave, Craighall Park, Johannesburg
Time: To be confirmed
Duration: 2 Hours
CPD accreditation: To be confirmed
Cost:R170
Dates: 27 August 2010
Presenters: To be Confirmed
Venue: Body Intellect: 3, 14th Street, Menlo Park, Pretoria
Time: To be confirmed
Duration: 2 Hours
CPD accreditation: To be confirmed
Cost:R170
Dates: 5 November 2010
Presenters: To be Confirmed
Venue: Pure Motion: Rivonia, Johannesburg
Time: To be confirmed
Duration: 2 Hours
CPD accreditation: To be confirmed
Cost:R170
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