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Schedule
| MONDAY |
| Time |
Class |
Instructor |
| 9h00 |
Pilates Group Class (Booking Essential) |
Elmandi |
| 11h00 |
Pilates Group Class (Booking Essential) |
Various |
| 14h00 |
Pilates Express 30 mins (Booking Essential) |
Monique dK |
| 17h30 |
Pilates Group Class (Booking Essential) |
Elmandi |
| TUESDAY |
| Time |
Class |
Instructor |
| 6h30 |
Equipment Group (Booking Essential) |
Elmandi |
| 7h30 |
Equipment Group (Booking Essential) |
Elmandi |
| 17h30 |
Pilates Group Class (Booking Essential) |
Marinda |
| 18h00 |
Equipment Group (Booking Essential) |
Elmandi |
| WEDNESDAY |
| Time |
Class |
Instructor |
| 5h15 |
Equipment Group (basic) (Booking Essential) |
Marinda |
| 6h30 |
Equipment Group (basic) (Booking Essential) |
Marinda |
| 9h00 |
Pilates Group Class |
Elmandi |
| 13h30 |
Pilates Express 30 mins (Booking Essential) |
Monique dK |
| 17h30 |
Equipment Group (Booking Essential) |
Monique dK |
| THURSDAY |
| Time |
Class |
Instructor |
| 6h30 |
Equipment Group (Booking Essential) |
Elmandi |
| 7h30 |
Equipment Group (Booking Essential) |
Elmandi |
| 07h45 |
YOGA |
Corli (083 611 1507) |
| 09h00 |
Pilates Group Class |
Monique dK |
| 15h00 |
Student Mat Class (Booking Essential) |
Various |
| 16h00 |
Student Class Comp (Booking Essential) |
Various |
| 17h30 |
Pilates Group Class |
Elmandi |
| 18h00 |
Equipment Group (Booking Essential) |
Monique S |
| 18h00 |
Equipment Group (Int) (Booking Essential) |
Monique dK |
| 19h00 |
Equipment Group (Int) (Booking Essential) |
Phia |
| FRIDAY |
| Time |
Class |
Instructor |
| 5h15 |
Equipment Group (basic) (Booking Essential) |
Marinda |
| 6h30 |
Pilates for Men "Boot Camp" |
Marinda |
| SATURDAY |
| Time |
Class |
Instructor |
| 08h00 |
Pilates Group Class (Booking Essential) |
Various |
Please take note of the following:
All Classes (except Pilates express 30min's) are 55min's
* Pensioners (over 65) and full time students receive 10% discount on Private & Duet
Classes ONLY (No discount on Orientation sessions or any group classes)
* Payments made for Individual sessions 3 months in advance receive 10% discount
* You are welcome to combine group classes with individual and group equipment
classes for optimal results
* Payments for classes are to be made in the first week of each month in order to
receive the discounted class fees
Classes Offered
These are some of the classes we offer... but we also offer the following: Intermediate Pilates Mat Classes, Power Pilates, Ball classes, Stretching, Older you classes, etc.
Click here for detail about the classes that are offered.
Please call for current schedule
012 460 9206
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